1-1-3 Half-Court Zone Defense

$40.00
(No reviews yet) Write a Review
SKU:
827008180592
Author:
Rick Samuels
Published:
2008
Length:
41 minutes

1-1-3 Half-Court Zone Defense explains and demonstrates why this unique version of the zone is a perfect tool for changing the tempo of the game, taking teams out of their rhythm, creating turnovers, or simply serving as a team's basic defense. In an easy-to-learn, effective style, the DVD reviews each of the critical aspects of the 1-1-3 half-court zone, including the rotation, slides, and rebounding responsibilities for each position.

Among the topics covered:

  • 1-1-3 tandem
  • Backline positions
  • Short interchange
  • Long interchange
  • Blockouts
  • Guards
  • 5-on-5 tandem defense
  • Man-to-man principles