Baserunning-The Forgotten Offensive Weapon

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SKU:
827008018390
Author:
Scott Berry
Published:
2008
Length:
42 minutes
Baserunning is often one of the most overlooked, under-appreciated aspects of offensive baseball. Baserunning-The Forgotten Offensive Weapon reviews the fundamentals and techniques involved in sound baserunning and explains how alert, heads-up, and aggressive baserunning can have a positive impact on a team's level of success.

Among the topics covered:
  • Bench work
  • Baserunning from home plate
  • Baserunning at first base
  • Baserunning at second base
  • Baserunning at third base
  • Sliding
  • General baserunning rules