Championship Defensive Line Drills

$40.00
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SKU:
827008801893
Author:
Ron West
Published:
2007
Length:
43 minutes
Championship Defensive Line Drills presents an in-depth analysis of the basic fundamentals and techniques involved in effective defensive line play against both the run and the pass. Featuring on-field player demonstrations, the DVD also features a series of proven drills that are designed to develop agility, the ability to make keys and reads, block protection and releases, pursuit, and tackling.

Among the topics covered:
  • Warm-up drills
  • Combining agility and tackling drills
  • Angle tackling
  • Get-off technique
  • Hoop drill
  • Dip & rip technique
  • Various block release techniques
  • 3-point explosion
  • 6-point explosion
  • Pass-rush technique drills
  • Goal-line charge technique drills