Complete Defensive Line Drill Package

$20.00
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Author:
John Rice
Published:
2009
Length:
36 minutes
Complete Defensive Line Drill Package features a comprehensive overview of the basic fundamentals and techniques required to develop outstanding defensive linemen, regardless of their level of competition or existing ability. Using on-the-field demonstrations, the DVD presents a clear and concise teaching progression for defensive linemen, utilizing an invaluable compilation of game-tested drills that are designed to enhance several of the critical skills involved in sound defensive line play, including stance, get off, key reads for both pass and run, hand placement, block escape and protection, pursuit, tackling, defeating various pass sets and techniques by offensive linemen, building an edge, creating turnovers, and tackling techniques. The drills are demonstrated in one-on-one, group, and team situations.

Among the topics covered:
  • Stance
  • Bag-agility series without pads
  • Popsicle series
  • Pass-rush agility series
  • Pursuit drill
  • 1-on-1 4-way go
  • 1-on-1 bull rush
  • 1-on-1 rush moves
  • Chute drill vs. quick set
  • Nose technique