Defensive Back Fundamentals and Drills

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Author:
Mike Lalli
Published:
2008
Length:
25 minutes
Defensive Back Fundamentals and Drills presents an overview of the key techniques involved in sound defensive back play. The DVD features a series of game-tested drills designed to develop each of the essential fundamentals. Each drill is explained and demonstrated in a detailed, easy-to-understand manner.

Among the topics covered:
  • Backpedal
  • Angle-pedal
  • Cross-behind
  • 45-degree break off of backpedal
  • M & W drills
  • 45-degree break with the ball
  • 90-degree break
  • 180-degree break
  • Fade drill
  • 180-degree break with receiver