Fast-Pitch Pitching: Skills & Drills offers a comprehensive visual overview of the fundamentals and skills involved in developing sound fast-pitch pitching mechanics. Presented in an easy-to-understand style, the DVD offers proven techniques and drills that are appropriate for players at all competitive levels.
Among the topics covered:
- Windmill pitching style
- The grip
- Troubleshooting
- Warm-up exercises
- Wrist conditioning
- Developmental drills
