Fast-Pitch Pitching: Skills & Drills

$45.00
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Author:
Traci Pittington Farrington
Published:
2007
Length:
65 minutes

Fast-Pitch Pitching: Skills & Drills offers a comprehensive visual overview of the fundamentals and skills involved in developing sound fast-pitch pitching mechanics. Presented in an easy-to-understand style, the DVD offers proven techniques and drills that are appropriate for players at all competitive levels.

Among the topics covered:

  • Windmill pitching style
  • The grip
  • Troubleshooting
  • Warm-up exercises
  • Wrist conditioning
  • Developmental drills