Individual Techniques for Defensive Back Play provides a detailed review of the fundamentals and body mechanics involved in sound defensive back play. In an easy-to-understand manner, the DVD explains and demonstrates how to develop essential defensive back techniques and skills. The DVD also features a series of game-tested drills for developing the key aspects of defensive back play.
Among the topics covered:
Among the topics covered:
- The stance
- The backpedal
- Plant and break
- W drill
- The stem
- The zone turn
- Man-turn drill
- Bail technique
- Look and lean
- Baseball roll transition
- Stripping the football
- Breaking up the catch
- Recovering a fumble
- Defeating blocks
- Playing off man
- Reading the quarterback
- The out, inside cut, and hitch route
- Collide and run
- The stem move
- Breaking up the deep route
- Moving hip to hip
- Bump and run
- Inside release
- More defensive back drills
