Philadelphia Eagles: Defensive Line Philosophy Attack and React

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SKU:
827008420391
Author:
Chris Wilson
Published:
2018
Length:
59 minutes
file_name:
Wilson_Philadelphia__Eagles_Deffensive_Line_Philosophy__827008420391.mp4
expiry:
2|7

Coach Chris Wilson of the Super Bowl Champion Philadelphia Eagles shares his insights on building and training an elite defensive line. Follow along as he takes you through his favorite drills and teaching methods, before breaking down dozens of film cut-ups, including the final defensive play of the Super Bowl, where pressure from the defensive line forced a bad throw from Tom Brady and sealed the win!

Among the topics covered:

  • Hip explosion
  • Big steps
  • Get offs
  • Lateral redirections
  • Attack sled
  • Key/eyes
  • Press release
  • Horizontal release
  • Pass rush machine/strip