Serving Skills and Drills presents an overview of the key skills and techniques involved in effective serving. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of serving. The DVD also includes a series of proven drills-each of which is explained and demonstrated in detail-that coaches can use to develop the fundamentals of serving.
Among the topics covered:
- Serving fundamentals
- Stance
- Release
- Arm swing
- Contact
- Developmental drills
