Teaching the Rotational Throws

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Author:
Tony Ciarelli
Published:
2006
Length:
34 minutes

Teaching the Rotational Throws presents a detailed overview of the proper mechanics, positions, and techniques involved in throwing the rotational shot and discus effectively. In an easy-to-understand and apply manner, the DVD explains and demonstrates step-by-step progressions for teaching the rotational throws. In addition, the DVD offers troubleshooting suggestions that cover the most common problems that occur when making rotational throws.

Among the topics covered:

  • Basic techniques of the rotational shot and discus
  • Understanding and mastering rotational movements
  • Step-by-step progressions for teaching rotational movements