Water Polo Goalkeeping: Skills, Drills, and Angles provides a comprehensive review of the critical factors involved in proper positioning by the goalkeeper, relative to the location of the ball. In an easy-to-understand and -apply manner, the DVD details how the goalkeeper should protect the goal in a variety of situations. The DVD also features information concerning conditioning suggestions for goalkeepers.
Among the topics covered:
- Protect yourself
- Egg-beater kick
- Conditioning
- Side-to-side
- Variations of side-to-side
- Jumping jacks
- Pull-downs
- Lob shots
- Angles
- Four-meter shots
- 6-on-5 positioning
- Practice on your own
