101 Reasons to Exercise – USMC

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This ready-to-frame, full-color poster on heavy-duty paper (19” x 25”) displays 101 reasons to exercise, featuring a United States Marine Corps focus. The information presented in 101 Reasons to Exercise is designed to motivate people to engage in exercise on a regular basis. Research overwhelmingly shows that regular exercise lowers the risk for many diseases, enhances the functioning of virtually every physiological system in the human body, and improves psychological well-being.