Connie Aronson
Connie Aronson is an elite personal trainer who has been training clients one-on-one since 1987. She holds top national certifications, including the American College of Sports Medicine, the American Council on Exercise Gold level,the Cooper Institute for Aerobics Research and AFFA . She is certified as an Active Isolated Strengthening Therapist, a method of fascia release used to facilitate stretching. Connie is an International Dance Exercise Association Elite Level Personal Trainer ,which represents the highest achievement in the personal fitness training industry. Voted one of the top fitness trainers in the Sun Valley area, and she also writes a popular monthly health and fitness column for the Idaho Mountain Express in Ketchum, Idaho.
She sets up programs for a wide variety of fitness levels. Her specialties are core strength and low back issues, corrective movement, sports-specific strength training, pre-and post-surgery rehabilitation, and chronic conditions. For the last eleven years,Connie has had extensive yoga training with some of the leading teachers worldwide, including Judith Lasater, Seane Corn, and Erich Schiffman.
A former junior ski racer, she has never lost her love of skiing. Connie also runs, hikes, bikes, practices yoga and rock climbs in the deserts of Idaho and on the cliffs of the Greek Islands, Sardinia, Italy and Thailand. Exercise and movement are essential elements in her life.
Always encouraging and positive, Connie Aronson’s individual, creatively varied training regime has one objective: her client’s ultimate health, safety and fitness.
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