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Post Defense: Skills and Drills
Post Defense: Skills and Drills

Post Defense: Skills and Drills

[guaranteed in stock]
Author: Theresa Grentz
Length: 39 minutes
Published: 2008
Format: DVD

Product Code: 827008142293
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DVD
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Price: $10.00 
DVD+DOWNLOAD
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Price: $45.00 
DOWNLOAD
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Price: $30.00 
Post Defense: Skills and Drills presents a detailed overview and discussion of the fundamentals and techniques required for effective defensive post play. The DVD explains and demonstrates the key factors involved in sound post defense.

Among the topics covered:
  • Footwork
  • Defending the high post
  • Positioning drill
  • Two-ball flash
  • Defending the lane line