101 Fitness Tips for Golf

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SKU:
827008550999
Author:
Ted Vickey
Published:
2009
Length:
83 minutes

101 Fitness Tips for Golf offers 101 tips that can help anyone play better golf through better fitness. Featuring specific exercises for enhancing fitness, the DVD is a must-have resource for all individuals who want to improve their golf game and play their best. Appropriate for golfers at all skill and interest levels, the DVD details a series of exercises, organized by area of the body, that are demonstrated in an easy-to-understand and –apply manner.
Among the topics covered:

  • Chest and back exercises
  • Core exercises
  • Lower-body exercises
  • Shoulder and arm exercises