101 Defensive Football Drills Vol. 1: Individual Skills

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Author:
Bill Arnsparger, James A. Peterson
Published:
2001
Length:
124 pages
101 Defensive Football Drills Vol. 1: Individual Skills

101 drills to improve virtually every aspect of individual defense. Includes warm-up, agility, footwork, conditioning, blow-delivery, reaction, read, tackling, and sudden-change drills. Large, easy-to-read diagrams and coaching pointers accompany each drill.