Produced in cooperation with the National Association of Basketball Coaches, Basketball Skills and Drills for Younger Players: Vol. #7?Individual Defense provides an overview of the defensive fundamentals that are essential for young players to effectively perform their individual defensive assignment. Designed for coaches of players ages 10-16, the DVD teaches each skill by walking through the technique and explaining the relevant terminology and then demonstrating game-speed drills that can be taken directly to the practice floor.
Among the topics covered:
- Stance
- Influence
- Lead step
- Close out
- Defending the shooter
- Defending post
- Blocking out
- Face block out
- Aggressive rebounding
- Ball screen
- Mass close out
- 1-on-1 live