Featuring Don Meyer, one of the winningest coaches in the nation, and Jerry Krause, widely respected as one of the best teachers in the game and THE expert on basketball basics, Rebounding presents a comprehensive review of the fundamentals and techniques involved in effective rebounding-on both ends of the court. Appropriate for coaches and players at all competitive levels, the DVD explains and demonstrates the basic principles and essential skills attendant to offensive and defensive rebounding.
Among the topics covered:
- General rebounding guidelines
- Basic principles of offensive rebounding
- Basic principles of defensive rebounding
- Footwork and body mechanics
- Blocking out
- Developmental drills