Championship Defensive Line Drills presents an in-depth analysis of the basic fundamentals and techniques involved in effective defensive line play against both the run and the pass. Featuring on-field player demonstrations, the DVD also features a series of proven drills that are designed to develop agility, the ability to make keys and reads, block protection and releases, pursuit, and tackling.
Among the topics covered:
Among the topics covered:
- Warm-up drills
- Combining agility and tackling drills
- Angle tackling
- Get-off technique
- Hoop drill
- Dip & rip technique
- Various block release techniques
- 3-point explosion
- 6-point explosion
- Pass-rush technique drills
- Goal-line charge technique drills
