Defensive Line Play Against the Run in the 3-3-5 Defense provides a step-by-step overview of how coaches whose teams play the 3-3-5 defensive scheme can get the most of their three down linemen. From the ground up, the DVD covers the ABCs of playing defensive line versus the run in the 3-3-5. The DVD reviews a number of key elements in sound defensive line play in the 3-3-5, including eye target and footwork to block approach, reaction, and release.
Among the topics covered:
- Warm-up progression
- Redirection drill
- Melon drill
- Visual-reaction drill
- Escape drill
- Leverage drill
- Stuff drill
- Block reaction
