Fundamental Defensive Line Skills and Drills presents a detailed overview of how coaches can develop the key aspects of sound defensive line play in their athletes. In a step-by-step, easy-to-apply manner, the DVD reviews the essential fundamentals and techniques that defensive linemen must master to be successful against both the run and the pass. The DVD also features a series of game-tested drills for developing the essential skills of defensive line play.
Among the topics covered:
Among the topics covered:
- Stance fundamentals
- Get-off (start) basics
- Techniques to defend the run
- Techniques to rush the passer
- Developmental drills