Jam-and-Go Defensive Line Drills provides a detailed overview of game-tested drills that can be used to develop aggressive defensive linemen. In an easy-to-understand and apply manner, the video explains and illustrates the techniques required for creating physical defensive linemen. Well-suited to players of all ages and competitive levels, the DVD features developmental drills for enhancing the key attributes and skills involved in sound defensive line play.
Among the topics covered:
Among the topics covered:
- Bag drill series
- Eye-opener drill
- Ladder drill
- Hoop drill
- Hand drill
- 1-on-1 drills
- Combo-block drills
