Offensive and Defensive Practice Drills presents a detailed overview of a series of game-tested, everyday drills that are designed to improve a player's ability to perform essential on-the-court skills and techniques. In an easy-to-understand and apply manner, the DVD explains and shows how to perform each drill. The DVD is appropriate for teams, coaches, and players at all competitive levels.
Among the topics covered:
- Screen-and-roll
- Icing
- Screen down
- Screen-and-roll from the top
- 5-second drill
- Closeout
- Fast break
- 2-on-1 on the break
- 3-on-2 on the break
- Shooting