Physical Training for the Quarterback in the Shotgun Spread Offense provides an overview of the underlying goals that should guide a quarterback's efforts to develop and maintain the level of accuracy, strength, and touch that is integral to sound quarterback play. The DVD outlines several suggested strength workouts for the four phases of the football year (pre season, in-season, game-week, and postseason), as well as points out the impact that a quarterback's level of conditioning can have on his accuracy and touch when it comes to passing. The DVD also features several drills that can be employed to enhance a quarterback's level of accuracy, touch, and fundamental passing mechanics.
Among the topics covered:
• Pre-season physical training
• Week 1
• In-season physical training
• Post-season physical training
• Game-week preparation
• Game film
