Placekicking Techniques and Mechanics presents a detailed overview of the fundamentals and techniques necessary for mechanically sound placekicking. In an easy-to-understand and apply manner, the DVD explains and demonstrates the mechanics involved in both straight-on kicking and soccer-style kicking.
Among the topics covered:
Among the topics covered:
- The mechanics of kicking
- The approach
- The follow-through
- The contact point
- The straight-on kick
- Example kicks