The Attack 4-4 Defense: Vol. #1-Penetrating Front-Four Play in the Opponent's Backfield explains how defensive teams that employ a 4-4 scheme can attack their opponent's backfield with a penetrating defensive line. The instructional DVD breaks down how teams can dominate offensive lines with quick penetrating defensive linemen. The DVD features an overview of an innovative philosophy that allows teams to get speed on the field, a factor that is invaluable since speed kills. The DVD walks coaches through everything they need to start attacking their opponents upfield. The DVD outlines factors involved in teaching the key fundamentals for penetrating defensive linemen, including their keys and finishes on the practice field with proven practice routines.
Among the topics covered:
- Alignments
- Stance
- Stem and tag
- Defensive tackle practice
- Defensive tackle keys
- 5 and 7 techniques
- Practice periods and conclusion
