The Ten Commandments of Defensive Line Play presents a teaching progression for developing and training defensive linemen. The teaching progression includes an overview of the physical techniques and the mental thought-processes that a defensive linemen utilizes, from the snap of the ball through the echo of the official's whistle. The DVD features a series of developmental drills designed to accentuate teaching the various techniques.
Among the topics covered:
Among the topics covered:
- Pre-snap reads
- Stances
- Attacking your man-on
- Basic techniques
- Escapes
- Tackling fundamentals