Drills & Mechanics for Softball's Up Pitches reviews the proper mechanics and fundamentals involved in throwing five of softball's basic up pitches-the fastball, sliding-screwball, screwball, rise ball, and rise-curve ball. For each pitch, the DVD details and demonstrates the grip, snap, release, and body position. The DVD also features several game-tested drills that softball coaches can employ to enhance the ability of their pitchers to throw the five basic up pitches.
Among the topics covered:
Among the topics covered:
- The fastball
- The sliding-screwball
- The screwball
- The rise ball
- The rise-curve ball
