Drills & Mechanics for Softball`s Up Pitches

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Dee Dee Weiman
32 minutes
Drills & Mechanics for Softball's Up Pitches reviews the proper mechanics and fundamentals involved in throwing five of softball's basic up pitches-the fastball, sliding-screwball, screwball, rise ball, and rise-curve ball. For each pitch, the DVD details and demonstrates the grip, snap, release, and body position. The DVD also features several game-tested drills that softball coaches can employ to enhance the ability of their pitchers to throw the five basic up pitches.

Among the topics covered:

  • The fastball
  • The sliding-screwball
  • The screwball
  • The rise ball
  • The rise-curve ball