Pitching Mechanics: Skills and Drills

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Author:
Scott Berry
Published:
2008
Length:
51 minutes
Pitching Mechanics: Skills and Drills presents a step-by-step overview of the six mechanical phases of pitching. In easy-to-understand detail, the DVD explains and demonstrates the basic factors involved in each phase. The DVD also examines five of the most prevalent mechanical problems that pitchers experience and suggests a solution to each area of concern.

Among the topics covered:
  • Pitching mechanics and drillwork
  • Six mechanical phases of pitching
  • Five greatest mechanical problems
  • Drillwork