Systematically Training Wide Receivers: Vol. #4-Bump-and-Run Releases

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Author:
Mike Johnson
Published:
2008
Length:
28 minutes
Systematically Training Wide Receivers: Vol. #4-Bump-and-Run Releases reviews the fundamental techniques that wide receivers can employ to defeat bump-and-run coverage. Emphasizing the premise that wide receivers must learn to gain ground immediately, without resistance, against defensive backs who are utilizing bump-and-run techniques, the DVD details how wide receivers can defeat a variety of defensive coverages, including inside press, outside press, and cover 2 man. The DVD examines several of the key components of bump-and-run releases, including shoulder techniques, stacking techniques, and hand techniques.

Among the topics covered:
  • Jab-release drill
  • Speed-release drill
  • Gunner-release drill
  • Quick-jam release/short-swipe drill