Martial Arts Training for Football: Vol. #3-Defensive Backs and Wide Receivers

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Author:
George Chung
Published:
2008
Length:
49 minutes

Martial Arts Training for Football: Vol. #3-Defensive Backs and Wide Receivers details how coaches can enhance the skill of their players using martial arts techniques. The DVD explains and demonstrates each technique in an easy-to-understand and -apply manner. The DVD is designed to improve the level of mental toughness, as well as the physical skills, of defensive backs and wide receivers.

Among the topics covered:

  • Body shifting
  • Hand parries
  • Window wash
  • Upper blocks
  • Stance and tracking hits
  • Hand replacement
  • Step-and-hit with pads

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