Martial Arts Training for Youth Football

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George Chung
28 minutes

Martial Arts Training for Youth Football presents a detailed overview of the training and techniques involved in utilizing martial arts skills to enhance on-the-field performance. In an easy-to-understand and apply manner, the DVD offers the perfect instructional tool for youth football coaches who want to enhance the level of play of their young athletes, using martial arts techniques.

Among the topics covered:

  • Stance and follow
  • Pressure points
  • Catching
  • Shifting
  • Balance
  • Roll, get up, and go
  • Avoidance