44 Split Defense: Linebacker Technique and Play in the Fist III Base Defense provides a comprehensive overview of linebacker play in the Fist III base defense. In easy-to-understand detail, the DVD explains and demonstrates the fundamentals and techniques involved in sound linebacker play in the Fist III base defense.
Among the topics covered:
- Stance
- Alignment
- Assignments
- Keys
- Player profiles
- Position techniques
- Read drills
- Coaching pointers