Ian Jeffreys
Ian Jeffreys is an internationally renowned coach, educator, and author and is regarded as a world authority in the development of speed and agility and conditioning for team sports. A professor in strength and conditioning at the University of South Wales, where he coordinates all of the university’s strength and conditioning activities, Ian also manages the strength and conditioning programs for Cardiff City Football Club’s Academy program and directs the talented athlete development program for the county of Powys in Wales. He is also the proprietor and performance director of All-Pro Performance, based in Brecon, Wales, where he works with a number of high-performance athletes and clubs around the world. Prior to his career as a strength and conditioning professional, Ian played rugby at the professional level for 15 years.
