Blocking Skills and Drills presents an overview of the key skills and techniques involved in effective blocking. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of blocking. The DVD also includes a series of proven drills-each of which is explained and demonstrated in detail-that coaches can use to develop the fundamentals of blocking.
Among the topics covered:
- Blocking fundamentals
- Rready position
- Watching the spiker
- Reacting to the spiker
- Developmental drills
