Spiking Skills and Drills

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Bob Bertucci
30 minutes

Spiking Skills and Drills presents an overview of the key skills and techniques involved in effective spiking. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of spiking. The DVD also includes a series of proven drills-each of which is explained and demonstrated in detail-that coaches can use to develop the fundamentals of spiking.

Among the topics covered:

  • Spiking fundamentals
  • Two-step approach
  • Arm action
  • Position of ball and spiker
  • Arm swing
  • Follow-through
  • Developmental drills