We're excited to announce a new book, The Elite Wrestler by Keith Manos. Manos, a Hall of Fame coach from Ohio, draws on his decades of experience to pinpoint 14 different characteristics championship-caliber wrestlers manifest.

The 14 characteristics Manos elaborates on (one per chapter) are: 

• Chapter 1: Committed
• Chapter 2: Motivated
• Chapter 3: Diligent
• Chapter 4: Athletic
• Chapter 5: Intense
• Chapter 6: Coachable
• Chapter 7: Optimistic
• Chapter 8: Physical
• Chapter 9: Technical
• Chapter 10: Determined
• Chapter 11: Goal-oriented
• Chapter 12: Focused
• Chapter 13: Persistent
• Chapter 14: Egotistical

This is a must-read for wrestling coaches, but just as valuable to coaches of any sport, giving prime examples of the key championship characteristics of both athletes and coaches alike.

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