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With fall sports wrapping up across the country, we shift our focus to the off-season. It's time to work with your athletes to improve their fundamentals, work on leadership development, and fine-tune specific skills.
Let's put in the work!
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Coach Billy Boyer, infield & base running coordinator for the Minnesota Twins, reviews the fundamentals of infield play, while discussing a variety of philosophies and drills designed to develop infield play across all levels of baseball.
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Coach Michael Granville outlines specific workout plans, warm-up drills, and circuit training for the high school runner, while also detailing the importance that balance, mobility and speed training all play in becoming an elite high school track athlete.
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This video features a series of proven drills that are designed to enhance the ability of athletes to perform at their best, when and where it counts, on the playing field or on the court.
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Coach Greg White, former Marshall head coach, identifies and discusses what makes a great guard, as well as how to develop guard play on your teams.
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This book details the eight fundamentals that can enable a quarterback to throw with power, accuracy, and consistency, including elbow placement, having a wide base and much more.
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This book is perfect for the coach or player who wants to leave behind the paradigm of win-loss record as the ultimate means of measuring success and replace it with a deep understanding of what makes a true champion on and off the court.
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