Bunting and Hitting Progressions for Younger Players explains and shows an effective and time-efficient method for teaching younger softball players the proper way to bunt and hit. In an easy-to-understand and apply manner, the DVD reviews the key components of sound hitting and offers game-tested drills for developing each element.
Among the topics covered:
- The bunting game
- Three swing phases
- Hitting mechanics
- Hitting progression
- Common hitting problems
- One-arm drill work
- Tee work
- Contact point and rhythm
- Self-toss drills
