Coaching the Triangle in the 4-2-5 Defense presents an overview of how coaches can develop a sound, disciplined defense by enhancing the skills and techniques of the defensive triangle-force players, alley players, and boot-counter-cutback players. The DVD features insights and ideas for coaching each of these role positions.
Among the topics covered:
- 45 force-shuffle drill
- Sprint-shuffle drill
- Force drill
- Alley-fit drill
- Crack-replace drill
- Corner-motion drill
- Perimeter-motion drill
- Triangle-fit drill
- Primary secondary run-support drill
- Boot, sprint, and option drills
