Coaching the Triangle in the 4-2-5 Defense

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Author:
Pat Cerroni
Published:
2008
Length:
40 minutes

Coaching the Triangle in the 4-2-5 Defense presents an overview of how coaches can develop a sound, disciplined defense by enhancing the skills and techniques of the defensive triangle-force players, alley players, and boot-counter-cutback players. The DVD features insights and ideas for coaching each of these role positions.

Among the topics covered:

  • 45 force-shuffle drill
  • Sprint-shuffle drill
  • Force drill
  • Alley-fit drill
  • Crack-replace drill
  • Corner-motion drill
  • Perimeter-motion drill
  • Triangle-fit drill
  • Primary secondary run-support drill
  • Boot, sprint, and option drills