Defensive Back Drills and Techniques provides a comprehensive overview of the key skills and techniques involved in sound defensive back play. The DVD also features a series of game-tested drills that coaches can use to develop the skill level of their defensive backs. The DVD is designed to be the definitive resource for coaches at all competitive levels on defensive back play.
Among the topics covered:
- Stance
- First step
- Backpedals
- Weave technique
- Open technique
- Drive technique
- Speed/baseball turn
- X drill
- Quick-X drill
- M drill
- Ping-pong drill
- Cushion drill
- 3-weave drill
- Speed-turn drill
- Chop-down drill
- Skate technique
- Skate then drive
- Press drill
- Deep-ball drill
- Tackling progression
- Spin tackle
- Block destruction
- Rake drills
- Bat drill
- QB-indicator drill
- High-point drill
- Unit drills
