Developing Martial Arts/Grappling Skills in Defensive Linemen

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Mark Miller
50 minutes
Developing Martial Arts/Grappling Skills in Offensive Linemen presents a comprehensive overview of grappling techniques that offensive linemen can use to enhance their performance. In an easy-to-understand and apply manner, the DVD explains and demonstrates how selected martial arts skills can be adapted for both pass-pro and run blocking.

Among the topics covered:
  • Biomechanical and physical principles involved in martial arts
  • Minimal effort counters to defensive line moves
  • Pressure points that lock bones and can cause discomfort
  • Identifying and correcting common flaws
  • Unique and effective run-blocking techniques