Drills to Improve and Maintain Pitching Delivery provides an invaluable compilation of game-tested drills that are designed to improve or maintain the throwing mechanics involved in pitching. Appropriate for pitchers at all competitive levels, each drill is explained in detail.
Among the topics covered:
- Maintenance drills
- Rhythm throwing
- Extension drill
- Stick drill
- Towel drill
- Sock drill
- Dry-run progression
- Four-step lead-up drill
- Beam drills
