Effective Defensive Back Play: Vol. #1-Essential Skills and Drills features a compilation of twenty plus drills that can be performed to put defensive backs in position to make game-changing plays. Each of these drills focuses on specific skills that are essential on game day. The drills included in the DVD are applicable to zone or man coverage and are appropriate for any defensive scheme.
Among the topics covered:
- Ladder drills
- Backpedal drills
- Change-of-direction drills
