Effective Practice Drills for Linebackers presents an exceptional compilation of proven drills for developing the key fundamentals and techniques involved in effective linebacker play. Based upon the training programs and routines employed at Penn State University (Linebacker U), the DVD explains and demonstrates how each drill should be performed.
Among the drill topics covered:
Among the drill topics covered:
- Agility/reaction
- Hands and board
- Stun technique
- Shuffle alley press
- Speed shuffle stun
- Tackling
- Taking the ball away
- Making the interception
- Pursuit
