Effective Practice Drills for the Double Eagle Flex Defense features a series of game-tested drills designed to develop the basic fundamentals, techniques, and skills required for all defensive positions within the framework of the double eagle flex defense. Each drill is explained and demonstrated in an easy-to-understand and -apply manner.
Among the topics covered:
- Footwork drills
- Tackling drills
- Turnover drills
- Man-coverage drills
- Cover-3 drills
- Linebacker drills
- Strong safety drills
- Whip linebacker run reads
- Defensive line reactions to the run
