Effective Soccer Goalkeeping for Women: Vol. #1—Basic Skills and Drills presents a detailed overview of the basic fundamentals and techniques involved in sound soccer goalkeeping. In an easy-to-use and -apply manner, the DVD explains and demonstrates how soccer coaches can train their female goalkeepers to perform at their highest level of potential.
Among the topics covered:
- Static stretching routine
- Footwork basics
- Catching fundamentals
- Low-diving techniques
- Improving reaction speed
- Angle play
