Water Polo Goalkeeping: Skills, Drills, and Angles

$20.00
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Author:
Steve Hamann
Published:
2008
Length:
40 minutes

Water Polo Goalkeeping: Skills, Drills, and Angles provides a comprehensive review of the critical factors involved in proper positioning by the goalkeeper, relative to the location of the ball. In an easy-to-understand and -apply manner, the DVD details how the goalkeeper should protect the goal in a variety of situations. The DVD also features information concerning conditioning suggestions for goalkeepers.

Among the topics covered:

  • Protect yourself
  • Egg-beater kick
  • Conditioning
  • Side-to-side
  • Variations of side-to-side
  • Jumping jacks
  • Pull-downs
  • Lob shots
  • Angles
  • Four-meter shots
  • 6-on-5 positioning
  • Practice on your own