Fundamental Quarterback Drills and Exercises

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Author:
Craig Johnston
Published:
2010
Length:
45 minutes
Fundamental Quarterback Drills and Exercises features a series of game-tested tools that coaches can employ to enhance the key skills and techniques of their quarterbacks. From the weight room to the practice field, the DVD details how to develop the basic elements of sound quarterback play. Each drill and exercise is explained and demonstrated in a step-by-step, and easy-to-understand manner. Among the topics covered:
  • Weight-room exercises
  • Track exercises
  • Field drills
  • Cone drills
  • Quarterback stretching routine
  • Ballhandling drills
  • Throwing warm-up progression drills
  • Square-and-throw drill
  • Circle drill
  • Option-pitch drill